Ballina Biyyotta

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Ballini kuni lafa hundaa walitti qabuun akkasumas bishaani of keessa qaban hundaa walitti ida'uun kan argame dha. Biyyoni baay'een bishaan biyyan ala jiru kan akka Antartica keenya jedhani dubbatanille, akka kan

'Hubachiisa

  • Bal'ini lafaa walumaa galatti 510,065,284 km² yoo ta'u - 70.8% Dachee (361,126,221 km²) bishanin kan qabamee yoo ta'u kan hafe 29.2% (148,939,063 km²) lafaan qabame.
Sadarka Biyya Ballina(km²) Notii
1 Russia 17,098,242 Prior to its dissolution in 1991, the Soviet Union had an area of 22,402,200 km².
2 Canada 9,970,610 Total surface area is 9,984,670 km² according to Statistics Canada
3,4 (disputed) People's Republic of China (PRC) 9,598,0861 or 9,640,8212 Total of separate UN figures for mainland China and the Special Administrative Regions of Hong Kong (1,099 km²) and Macau (26 km²). Both values exclude the disputed territories of Taiwan, Penghu, Kinmen and Matsu which the Republic of China (Taiwan) has continued to govern after the PRC replaced it on the mainland.

1 Excludes all disputed territories.
2 Includes PRC-administered area (Aksai Chin and Trans-Karakoram Tract, both territories claimed by India), Taiwan is not included.

United States 9,629,091 Includes the 50 states and District of Columbia.
5 Brazil 8,514,877 Includes Arquipélago de Fernando de Noronha, Atol das Rocas, Ilha da Trindade, Ilhas Martim Vaz, and Penedos de São Pedro e São Paulo. All islands together make 365 km² (less than 0.003% of all continental territory).
6 Australia 7,741,220 Includes Lord Howe Island and Macquarie Island. Excludes claims on Antarctica (Australian Antarctic Territory, 6,119,818 km²).
7 India 3,166,4141 or 3,287,2632 1 Excludes non-Indian-administered disputed territories (Aksai Chin, Trans-Karakoram Tract, Azad Kashmir, and Northern Areas). Includes all Indian-administered territories,which contains the China claimed Arunachal Pradesh or South Tibet Figure from Census India.
2 Includes all disputed territories. Second-largest country in Asia
8 Argentina 2,780,400 Does not include claims on the Falkland Islands, South Georgia and the South Sandwich Islands and on Antarctica.
9 Kazakhstan 2,724,900
10 Sudan 2,505,813 Largest country in Africa
11 Algeria 2,381,741 Second-largest country in Africa
12 Congo-Kinshasa 2,344,858 Third-largest country in Africa
Greenland 2,175,600 A self-governing area of Denmark.
13 Saudi Arabia 2,149,690
14 Mexico 1,958,201
15 Indonesia 1,904,569
16 Libya 1,759,540
17 Iran 1,648,195
18 Mongolia 1,564,116
19 Peru 1,285,216
20 Chad 1,284,000
21 Niger 1,267,000
22 Angola 1,246,700
23 Mali 1,240,192
24 South Africa 1,221,037 Includes Prince Edward Islands (Marion Island and Prince Edward Island).
25 Colombia 1,138,914 Colombian census figure is 1,141,748 which includes three special districts and San Andrés y Providencia islands (disputed territories with Nicaragua).
26 Ethiopia 1,104,300
27 Bolivia 1,098,581
28 Mauritania 1,025,520
29 Egypt 1,001,449 Including the Hala'ib Triangle.
30 Tanzania 945,087 Includes the islands of Mafia, Pemba, and Zanzibar.
31 Nigeria 923,768
32 Venezuela 912,050 Does not include claims on Guayana Esequiba. If included, the area would be 1,075,945 and 29th.
33 Namibia 824,292
34 Mozambique 801,590
35 Pakistan 796,0951 or 880,2542 1 Excludes all disputed territories.
2 Includes Pakistani-administered disputed territories (Azad Kashmir and Northern Areas).
36 Turkey 783,562
37 Chile 756,096 Includes Easter Island (Isla de Pascua; Rapa Nui) and Isla Sala y Gómez, excludes claims on Antarctica.
38 Zambia 752,618
39 Myanmar 676,578
40 Afghanistan 652,090
41 Somalia 637,657
42 Central African Republic 622,984
43 Ukraine 603,700
44 Madagascar 587,041
45 Botswana 581,730
46 Kenya 580,367
47 France 551,500 Includes Metropolitan France only; the entire French Republic (excluding Adélie Land) covers 674,843 km².
48 Yemen 527,968 Includes Perim, Socotra, the former Yemen Arab Republic (YAR or North Yemen), and the former People's Democratic Republic of Yemen (PDRY or South Yemen).
49 Thailand 513,115
50 Spain 505,992 Includes the 17 autonomous communities (two of which are the Balearic Islands and Canary Islands), the two African autonomous cities (Ceuta and Melilla), and three small Spanish possessions off the coast of Morocco – Islas Chafarinas, Peñón de Alhucemas, and Peñón de Vélez de la Gomera.
51 Turkmenistan 488,100
52 Cameroon 475,442
53 Papua New Guinea 462,840
54 Sweden 449,964 Includes Gotland and Öland.
55 Uzbekistan 447,400
56 Morocco 446,550 Excluding Western Sahara.
57 Iraq 438,317
58 Paraguay 406,752
59 Zimbabwe 390,757
60 Norway 385,155 Includes the integral overseas territories of Svalbard and Jan Mayen; excludes the dependency of Bouvet Island and the Antarctic dependency claims of Queen Maud Land and Peter I Island (if included Norway would be 8th).
61 Japan 377,873 Includes Ryukyu Islands (Nansei Islands), Daito Islands, Ogasawara Islands (Bonin Islands), Minami-Torishima (Marcus Island), Okino-Torishima and Volcano Islands (Kazan Islands); excludes the southern Kuril Islands.
62 Germany 357,022
63 Congo-Brazzaville 342,000
64 Finland 338,145 Includes Åland.
65 Vietnam 331,689
66 Malaysia 329,847
67 Côte d'Ivoire 322,463
68 Poland 312,685
69 Oman 309,500
70 Italy 301,318
71 Philippines 300,000
72 Ecuador 283,561 Includes Galápagos Islands.
73 Burkina Faso 274,000
74 New Zealand 268,680 Includes Antipodes Islands, Auckland Islands, Bounty Islands, Campbell Island, Chatham Islands, and Kermadec Islands; excludes Ross Dependency and Tokelau.
75 Gabon 267,668
76 Western Sahara 266,000 Largely occupied by Morocco, some territory administered by the Sahrawi Arab Democratic Republic.
77 Guinea-Conakry 245,857
78 United Kingdom 242,900 Includes the four constituent countries, excludes the three Crown dependencies (768 km²), the 13 British overseas territories (17,027 km²) and the British Antarctic Territory (1,395,000 km²).
79 Uganda 241,038
80 Ghana 238,533
81 Romania 238,391
82 Laos 236,800
83 Guyana 214,969
84 Belarus 207,600
85 Kyrgyzstan 199,900
86 Senegal 196,722
87 Syria 185,180 or 183,885 The higher figure includes the Golan Heights.
88 Cambodia 181,035
89 Uruguay 175,016
90 Suriname 163,820
91 Tunisia 163,610
92 Nepal 147,181
93 Bangladesh 143,998
94 Tajikistan 143,100
95 Greece 131,957
96 Nicaragua 130,000 Excludes San Andrés y Providencia islands (disputed territories with Colombia).
97 North Korea 120,538
98 Malawi 118,484
99 Eritrea 117,600 Includes Badme region.
100 Benin 112,622
101 Honduras 112,088
102 Liberia 111,369
103 Bulgaria 110,912
104 Cuba 110,861 Cuba is the largest and most populous country in the Caribbean
105 Guatemala 108,889
106 Iceland 103,000
107 South Korea 99,538
108 Hungary 93,032
109 Portugal 91,982 Includes Azores and Madeira Islands.
French Guiana 90,000 French overseas département.
110 Jordan 89,342
111 Serbia 88,361[1] Includes UN-administered territory of Kosovo.
112 Azerbaijan 86,600 Includes the exclave of Nakhichevan Autonomous Republic and the Nagorno-Karabakh region.
113 Austria 83,858
114 United Arab Emirates 83,600
115 Czech Republic 78,866
116 Panama 75,517
117 Sierra Leone 71,740
118 Ireland 70,273
119 Georgia 69,700 Includes Abkhazia and South Ossetia
120 Sri Lanka 65,610
121 Lithuania 65,300
122 Latvia 64,600
123 Togo 56,785
124 Croatia 56,538
125 Bosnia and Herzegovina 51,197
126 Costa Rica 51,100 Includes Isla del Coco.
127 Slovakia 49,033
128 Dominican Republic 48,671 Includes The Mainland Dominican Republic, Saona Island, And others under Control Of Dominican Government
129 Bhutan 47,000
130 Estonia 45,100 Includes 1,520 islands in the Baltic Sea.
131 Denmark 43,094 Includes Denmark proper only; the entire Kingdom of Denmark, including Greenland and Faroe Islands covers 2,220,093 km² and would be 13th.
132 Netherlands 41,528 Includes the Netherlands proper only; the entire Kingdom of the Netherlands covers 42,437 km².
133 Switzerland 41,284
134 Guinea-Bissau 36,125
135 Republic of China (Taiwan) 35,980[2] Includes only the territories under the administration of the ROC, namely Taiwan, Penghu, Kinmen, and Matsu. The ROC's existence as a distinct political entity is disputed.
136 Moldova 33,851 Includes Transnistria (Pridnestrovie).
137 Belgium 30,528
138 Lesotho 30,355
139 Armenia 29,800 Excludes Nagorno-Karabakh.
140 Solomon Islands 28,896
141 Albania 28,748
142 Equatorial Guinea 28,051
143 Burundi 27,834
144 Haiti 27,750
145 Rwanda 26,338
146 Macedonia 25,713
147 Djibouti 23,200
148 Belize 22,966
149 Israel 22,145 or 20,770 The higher figure includes the Golan Heights. Both figures exclude the West Bank.
150 El Salvador 21,041
151 Slovenia 20,256
New Caledonia 18,575 French dependency.
152 Fiji 18,274
153 Kuwait 17,818
154 Swaziland 17,364
155 East Timor 14,874
156 Montenegro 14,026[3]
157 Bahamas 13,878
158 Vanuatu 12,189
Falkland Islands 12,173 Overseas territory of the UK. Claimed by Argentina. Excludes South Georgia and the South Sandwich Islands.
159 Gambia 11,295
160 Qatar 11,000
161 Jamaica 10,991
162 Lebanon 10,400
163 Cyprus 9,251 Includes Turkish Republic of Northern Cyprus (only recognised by Turkey) and British sovereign military bases (Akrotiri and Dhekelia).
Puerto Rico 8,875 Commonwealth of the United States.
164 Palestine 6,020 The figure consists of the West Bank and Gaza Strip.
165 Brunei 5,765
166 Trinidad and Tobago 5,130
167 Cape Verde 4,033
French Polynesia 4,000 French overseas collectivity.
168 Samoa 2,831
169 Luxembourg 2,586
Réunion 2,510 French overseas département.
170 Comoros 2,235 Listed figure includes Mayotte (374 km²[4]). The figure without Mayotte is 1,862 km².[5]
171 Mauritius 2,040 Includes Agalega Islands, Cargados Carajos Shoals (Saint Brandon), and Rodrigues.
Guadeloupe 1,705 French overseas département includes La Désirade, Marie Galante, Les Saintes, Saint-Barthélemy and Saint Martin (French part).
Faroe Islands 1,399 A self-governing area of Denmark.
Martinique 1,102 French overseas département.
172 São Tomé and Príncipe 964
Turks and Caicos Islands 948 Overseas territory of the UK. Area includes protected waters.
Netherlands Antilles 800 Autonomous area of the Netherlands; includes Bonaire, Curacao, Saba, Sint Eustatius, and Sint Maarten (Dutch part of the island of Saint Martin).
173 Dominica 751
174 Tonga 747
175 Kiribati 726 Includes three island groups - Gilbert Islands, Line Islands, Phoenix Islands.
176 Federated States of Micronesia 702 Includes Pohnpei (Ponape), Chuuk (Truk) Islands, Yap Islands, and Kosrae (Kosaie).
177 Bahrain 694
178 Singapore 683 Area is 704 km² according to Statistics Singapore.
Isle of Man 572 Crown dependency of the UK.
Guam 549 Organized unincorporated territory of the USA.
179 Saint Lucia 539
180 Andorra 468
Northern Mariana Islands 464 Commonwealth in political union with the USA; includes 14 islands including Saipan, Rota, and Tinian.
181 Palau 459
182 Seychelles 455
183 Antigua and Barbuda 442 Includes Redonda, 1.6 km².
184 Barbados 430
185 Saint Vincent and the Grenadines 388
United States Virgin Islands 347 Unincorporated, organized territory of the USA.
186 Grenada 344
187 Malta 316
188 Maldives 298
Cayman Islands 264 Overseas territory of the UK.
189 Saint Kitts and Nevis 261
Niue 260 Self-governing nation in free association with New Zealand.
Saint Pierre and Miquelon 242 French overseas collectivity; includes eight small islands in the Saint Pierre and the Miquelon groups.
Cook Islands 236 Self-governing in free association with New Zealand.
Wallis and Futuna 200 French overseas collectivity; includes Île Uvéa (Wallis Island), Île Futuna (Futuna Island), Île Alofi, and 20 islets.
American Samoa 199 Unorganized, unincorporated territory of the USA; includes Rose Island and Swains Island.
190 Marshall Islands 181 Includes the atolls of Bikini, Enewetak, Kwajalein, Majuro, Rongelap, and Utirik.
Aruba 180 Self-governing part of the Netherlands.
191 Liechtenstein 160
British Virgin Islands 151 Overseas territory of the UK; comprised of 16 inhabited and more than 20 uninhabited islands; includes the island of Anegada.
Saint Helena 122 Overseas territory of the UK; excluding dependencies.
Jersey 116 Crown dependency of the UK.
Montserrat 102 Overseas territory of the UK.
Tristan da Cunha 98 Dependency of St Helena (UK). Area refers to the main island only (the only inhabited island). Total area is 201 km².[6]
Anguilla 91 Overseas territory of the UK.
Ascension Island 88 Dependency of the British overseas territory of Saint Helena.
Guernsey 78 Crown dependency of the UK; includes Alderney, Guernsey, Herm, Sark, and some other smaller islands.
192 San Marino 61
Bermuda 53 Overseas territory of the UK.
Norfolk Island 36 Self-governing area of Australia.
193 Tuvalu 26
194 Nauru 21
Tokelau 12 Territory of New Zealand.
Gibraltar 6 Overseas territory of the UK.
Pitcairn Islands 5 Colony of the UK.
195 Monaco 1.95[7]
196 Vatican City 0.44[8]
  1. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  2. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  3. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  4. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  5. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  6. xist.org - Saint Helena
  7. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
  8. Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu